I’m so excited to share a salad recipe with you today! This Deer + Almond Copycat ‘Beets & Oranges’ Salad is so easy to make and it’s packed with nutrition. It is vegetarian friendly and is free of white refined sugar. The feta cheese can easily be omitted for a vegan option (in which case I would suggest sprinkling a little bit of sea salt on the salad).
I’ve been trying to eat more fruits and vegetables, and just fuel my body with healthier food in general. It seems a lot easier to eat salads if I change up the recipes frequently. For those of you who love salads, I hope you give this one a try and enjoy it as much as Kevin and I do.
Kevin and I went to a local restaurant called Deer + Almond about a month ago. His sister had given us a gift card from this place for Christmas, along with other fun date-night snack foods and movies. It’s probably pointless to mention how much I loved this gift. Seriously though! Movies + food = heaven for Erika.
I really enjoyed the food that we had at Deer + Almond. It is a slow food restaurant that serves tapas-style dishes. The food is meant to be shared with friends and family like you would at home. I would recommend all Winnipegers to check it out, if you haven’t already! I suppose, the rest of you will simply have to come up/down for a visit!
The truth is, I have never been the biggest fan of beets. However, I’m also kinda stubborn, and feel the need to like, or at least try all foods. For instance, when Kevin and I were in Thailand last summer, they were selling fried scorpions and tarantulas on the street. I simply couldn’t bring myself to try them. Now, most people probably would have been totally okay with not trying them. I, however, still can’t get over the fact that I didn’t try them. It feels like something I should have done at least once in my life!
Back to beets though. I have often “made” myself eat some (they are easier to eat than tarantulas after all!), with the hopes that one day I’ll like them. I have realized that I enjoy them more when they are steamed than if they are pickled. When we ordered the ‘Beets & Oranges’ salad at Deer + Almond, I really enjoyed it! Although, proportionally they added too many beets for my liking. If you love beets, however, you would probably disagree with me, and would have loved the salad just the way it was served. That’s the beauty of making this salad yourself! You get to choose how many beets you want to add! See, we all win!
Who knows how close my version of the ‘Beets & Oranges’ salad is to the original recipe, but it doesn’t really matter because it’s healthy and SO delicious! The ingredients that go into this salad are: green leaf lettuce, gala apples, oranges, steamed beets, crumbled feta cheese, chopped walnuts, sesame tahini, orange juice, lemon juice, and honey. That’s all! Scroll further down to see the recipe.
A few notes:
This recipe makes two large lunch salads, or serves about four people as a side salad. If you are planning to take it to work, just layer the salad in a seal-able container in the following order: beets, lettuce, apples, oranges, feta, and walnuts. Store the dressing in a separate container. When you are ready to eat, simply drizzle the dressing over the salad, close the lid, give it a good shake, and eat it straight out of the container, or empty it out onto a plate.
To steam the beets, I used a double boiler steamer. Just add some water to the bottom pot, and place the beets in the steamer pot. Cover with a lid and steam for about 30 minutes or until the beets are tender when pierced with a fork. I didn’t peel the beets until after steaming them. Instead, I just ran them under cold water and used my fingers to rub the peel off. If the peel doesn’t want to come off, try using a sharp knife.
You could probably replace the feta cheese with “queso fresco”. Another alternative would be cottage cheese. Just make sure to rinse it off first, so that it’s not too wet, and add some sea salt, as feta cheese is a lot saltier than cottage cheese. Now, for those of you who do not have access to sesame tahini, you can either make it (video below) or try replacing it with a smooth peanuts-only peanut butter. You will still get that nutty flavor.
Thank you for reading along. I really hope you enjoy eating this Deer + Almond Copycat ‘Beets & Oranges’ Salad as much as I enjoyed making, photographing, and eating it! Wishing you all a fabulous week!
- 1/4 cup sesame tahini
- 1 tbsp. liquid honey
- 1 tbsp. freshly squeezed orange juice
- 1 tbsp. freshly squeezed lemon juice
- 4-6 leaves of green leaf lettuce, torn into bite-sized pieces
- 2 oranges, peeled and cut into bite-sized pieces
- 1 apple, cored and cut into bite-sized pieces
- 2-3 steamed beets, peeled and cut into bite-sized pieces
- feta cheese, to taste
- chopped walnuts, to taste
- Add all the tahini dressing ingredients to a small bowl. Mix well, adding water until it reaches the consistency of a creamy salad dressing.
- Place all the salad ingredients in a salad bowl. Drizzle the tahini dressing over the salad. Mix well using salad servers or salad tongs.